Rock Climbing Basics - VDiff Climbing Rock Climbing Basics - VDiff Climbing | Page 4

How To Tie In To a Climbing Rope You'll need to tie the end of the rope to your harness before you climb. The best way to do this is using a rethreaded figure of 8 knot. Step 1 Make a loop about a meter from the end of the rope. Wrap the end of the rope around the base of the loop, then push the end through the loop. It's really important that you do it correctly, as this knot is what connects you to the whole climbing system and keeps you safe. Step 2 You should end up with an '8'. Make sure the knot is around 90cm from the end of the rope. The exact length varies with ropes of different diameters, but you'll soon get used to it. Step 3 Pass the end of the rope through both of the two points on the front centre of your harness – the same ones your belay loop runs through. It is important that the rope goes through your harness in exactly the same way as your belay loop does. 90cm Learn more: www.vdiffclimbing.com 15