RitzyToo! February-March 2016 | Page 17

Sex hormone imbalance Adrenal dysfunction/fatigue Insulin resistance Thyroid deficiency If you are experiencing any of these symptoms then hormonal imbalance is the likely culprit sabotaging your weight loss efforts. Women: Weight gain in hips and thighs Belly Fat Increased appetite/sugar cravings Foggy thinking Stress Fatigue Mood swings/irritability Anxiety/depression Difficulty sleeping Low libido Men: Abdominal fat Increased breast tissue Sore muscles Decreased strength/stamina Increased urinary urge Low sex drive Burnout Lack of mental clarity Difficulty sleeping Irritability/depression If you feel like you are experiencing a hormone imbalance that is leading to weight retention and gain, start with a hormone test and then start getting your life back! RitzyToo.com | RitzyToo! |February-March | 17