With Stephanie
We all like to think we lead a healthy
lifestyle, even when we insist on
having pizza 3 days in a row is
#treatingyourself. I took some time
out to explore the eating habits of
Steph on Instagram, to learn more
about veganism and also educate
Ritzy’s readers.
Ve g a n i s m m a k e s y o u l i v e l o n g e r
There’s not really a long story behind
it, but I started to go vegan for the
animals and then for my health. I
just believe having a plant based,
whole food diet is the healthiest.
Yeah! It helped my skin a
lot. Cutting out dairy and
sugar and healthier carbs
like brown rice instead of
white etc.
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I think having a healthy
vegan diet could yes.
But people can still be
unhealthy as a vegan, so
it depends. Sugar and
refined carbs can still
be eaten so it definitely
depends on the rest of
the diet.
Same with processed
vegan food like “fake
meat” etc. it’s not exactly
healthy.