STEPS TO DEVELOPING
A Happier Mindset
BY NEIL PASRICHA
While researching resilience for You Are Awesome I found that in order to become more resilient , you need to cultivate a positive mindset first . Why ? Because the stronger we are mentally , the better we are able to bend — not break — when challenges come .
A positive mindset is like Optimism Insurance . It helps soften every blow you get from a nasty email , friend letting you down , or bad news story flying across the headlines .
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