Become a Star in Your Life
One way to become a star in your life is to get healthy by eating an organic diet, taking nutritional supplements, an ideal lifestyle, detoxification, and meditation. Optimal health creates a passion and excitement for life!
It is important to stay away from processed foods, in addition to pig products, soy, protein powders, nightshade vegetables, organ meats, vegetarian diets, smoothies, processed meats, fruit, gluten, raw salad, large fish, and sugar. Nourish your beautiful body with organic foods, including:
Cooked vegetables (7 to 9 cups per day for adults)
Lightly cooked eggs
Sardines
Raw dairy products
Chicken, turkey, grass-fed beef
Beans
Complex carbohydrates, such as quinoa and millet
Nutritional supplements are needed to balance your body chemistry naturally, address imbalances, and replenish minerals. Many people have mineral imbalances, which can lead to health issues. Mineral imbalances are common due to:
Stress
Impaired digestion
Barbara Gross is a humorous motivational speaker/comedian. She embraces the unexpected of daily living with a smile using her “inner happy” as she believe you have a choice on how you react to any situation. You can laugh or cry; she chooses to laugh. You can reach Barbara at [email protected].
RHG Magazine & TV Guide TM - Summer 2018 © All rights reserved.
use out of it.
Needless to say, there is no substitute for a real person. When you make a commitment
to meet someone for a tennis game, you have to show up or the other person would get upset that you canceled your
plans. It’s that added incentive to get out and go. The biggest problem I had with the tennis ball machine was that if I made a date to play tennis with it and I later canceled because I got lazy, the tennis ball machine didn’t feel bad or anything??? I needed the added feature of instilling guilt.
TIP: There is no substitute for a person even when you have a well running tennis ball machine.