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For more information, Seema can be reached at www.seemagiri.com
FB: @seemagiri.standinyourpower/ IG: @giriseema1 TW: @giriseema
(continued from page 7 - Spotlight on Seema Giri )
2. Make the decision to create the ife that you want
3. Decide on one simple change you can make for the next 30 days, just one. We tend to try to make many changes at once then we fail and get frustrated. Set yourself up for success and do just one.
~Will you share a client success story?
My client Susan had worked with several therapist and medical professionals and still felt stuck, frustrated and powerless. Typically, the first option was to prescribe medication and only work with the symptoms. My approach was to look at her life holistically -family, work, social life and traumas. Susan said that my approach was unique from what she had experienced. My exercises enabled her to go deeper very quickly which gave her results quickly. Within 60 days Susan was able to create systems and processes that brought her some structure and calmness. She identified triggers that would lead her to panic attacks. She was more balanced enabling her to have more clarity and make better choices that gave her more control over her life. Susan is well on her way of living her passion with more joy, ease and grace.
~What tip or piece of advice can you share with our reader today to empower them to SHINE?
The best form of empowerment for yourself and others is to understand that Self-Care is not selfish in fact its self-less. When you take better care of yourself you become the best version of yourself to your loved ones and people you care about. You are in better mental, physical and emotional health. This allows you to be more balanced, make better choices and be more resilient.
~Any final thought, share, or idea that you would like to share with our readers
today?
It doesn’t matter where you have been, where you come from or what your past has been. You can make your life’s journey filled with more joy, grace and power. You can Redesign your life to boundless energy and innate power to follow your Passion.
hand & have graciously told me to snap out of it!” Offers are coming in. She can now choose.
~What tip or piece of advice can you share with our reader today to empower them to SHINE?
Be you, claim it and own it. You are the gift!
~Any final thought, share, or idea that you would like to share with our readers today?
Be you, claim it and own it. You are the gift!.
Denise can be reached at https://denisehansard.com
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