RHG Magazine & TV Guide December 2019 | Page 18

Meet Dr. Liz Lyster, MD

For more information, the best way to reach Jaimie is thru

her website, www.jaimieharnagel.com.

Dr. Liz Lyster is an OB/GYN medical doctor, international best-selling author and speaker, and an expert in perimenopause and menopause. Her practice specializes in resolving health problems for women and men caused by hormonal imbalance, including symptoms of menopause and perimenopause, fatigue, weight gain, infertility and sexual dysfunction. She offers cutting-edge hormone therapies combined with an alternative holistic approach to each and every one of our patients.

Her mission and purpose is to inspire every individual to take their health and go past “OK” to get to GREAT. Learn more

about this changemaker and her latest book...

~Share something you are passionate about:

I am passionate about women and men feeling their best so they can do their best.

~What are some ways you are helping to bring this forward in the world?

I am shining a light on hormone replenishment for those of us in midlife who want to spend our next few decades feeling great instead of feeling “old”. The media and most doctors do not realize that hormone replenishment, when done correctly, is a safe and effective way to help people feel GREAT.

~Describe something our readers today can look forward to discovering in your book, Go for GREAT: Dr. Liz’s Guide to Thrive at Every Age:

The information out there causing people to be afraid of hormone replenishment therapy is based on wrong interpretation of the science.

I put it out it back out on the shelf. The next time he came in, he did randomly pick it up, but again was drawn to other crystals. Several times I was tempted to set it aside and hold it for him but didn’t right away. Then one day, just before an event, I just knew I had to pull it back and just put it in his hand so when he came in, I did just that and he really felt the connection.

About a week later, he emailed me and said he had been using the crystal in meditation to help heal and integrate soul parts. It was a truly amazing affirmation and reinforced the fact that the Universe has it’s own Divine timing.

~What tip or piece of advice can you share with our reader today to empower them to SHINE?

Fully COMMIT to living your best life. Make every day count.

~Any final thought, share, or idea that you would like to share with our readers today?

Ask yourself, Dear Reader, what lifts you up? What brings you the most joy?

And how can you be of service? How can you share your own beautiful light with the world? How can you lift up and inspire others?

Peace and Namaste, my friends.