For more information, Cathy can be reached at www.millieleemd.com
or on social media: IG and FB @drmillielee
share with our reader today to empower them to SHINE?
Your heart health and your happiness is in your hands. Take ownership of your life. No matter what the situation, you have the power to choose how you will respond.
~Any final thought, share, or idea that you would like to share with our readers today?
Making healthy choices doesn’t have to be and shouldn’t be difficult. Begin the shift by taking small steps that have big results.
~Share something you are passionate about:
Publishing is a challenge for many doctoral scholars, particularly those who are new graduates. The academic world includes expectations to publish; however, many scholars will offer that this is one of the points of most confusion as they are not taught
how. One of my passions is to help authors navigate –these new scholars in particular--- the often confusing mysteries of the world of publishing. Personally, I spent years learning and understanding the world of publishing (digital publishing in particular) as to how to leverage publishing as part of establishing my credibility as an author and expert in my field.
Candidly, many publishers simply want to sell publishing packages and one size simply does not fit all, particularly for the doctoral scholar, academic, consultant, or business expert. Publishing a book is just the beginning of the journey where expert and knowledgeable guidance is needed to move forward successfully and effectively.
~What are some ways you are helping to bring this forward in the world?
Work begins with my clients strategically with a discovery Hands”.
In the book, I discuss the root causes of heart disease and more importantly some lifestyle recommendations to prevent and reverse disease. I have also given talks in the community trying to spread the message.
~Describe something our readers today can look forward to discovering in your book, Your Heart Health is in Your Hands:
Readers will learn about the real causes of heart disease, how they can be detected and what to do to prevent heart disease.
~What are 1-3 tips you can give our reader today to help them step forward in their life powerfully?
1. Meditate. Stress is a major contributor to heart disease. Meditation can significantly reduce stress and its harmful effects on our bodies.
2. Eat more real foods and less processed foods.
3. Move your body every day, several times a day.
~What tip or piece of advice can you
Meet Dr. Cheryl Lentz: Chief Refractive Thinker® and Managing Editor
Ready to be inspired by another amazing person? Dr. Cheryl Lentz is known as the Academic Entrepreneur, a practitioner faculty with one foot in the business world and one foot in the academic world. Her one-of-a-kind publishing company, The Refractive Thinker® Press, is the premier academic publishing solution where distinguished doctoral scholars can publish with
purpose. We are honored to have helped her impressive volumes reach bestseller status already this year! Read on to learn more about this dynamic leader of leaders...