RHG Magazine TM - January 2021 © All rights reserved.
My message to all is about Stress Resolution and being prepared for those less than desirable times. By planning ahead these occurrences become fewer, then only occasional and you create a powerful life.
A little about my journey and powerful advancement: It is tough living with depression and anxiety. It is a feeling of being stuck and having no direction in life. I never wanted or was capable of doing much physically so I mostly watched TV daily. My life revolved around the lack of good health until my suicide attempt in 2014. This was God’s answer to helping me feel better and begin my healing journey so I could share it with others.
I’m proud to say my health has improved immensely and I have accomplished many things. I am a successful podcast host, an award-winning author, and a speaker on mental health. I am also a psychic and inspirational spirit guide. I work to support others. The biggest thing for me is being able to leave my house for hours at a time. This was a shift in how I thought my life would go with so much bad health. But I learned many tools to overcome them. My angels worked closely with me guiding me on the right path. I use many inspirational and self-help tools in my daily routine.
Using the same tools, I can support you on your journey and create a powerful life like my own.
*Spending time and having fun with supportive family and friends is one of the best ways to
prevent stress.
*Another is the most popular one, meditation. You don’t have to try too hard if you haven’t
meditated yet. You can listen to guided meditations on the computer. *EFT is also a great
practice. If you haven’t heard about this, it is Emotional Freedom Technique and also called
Tapping.
*Affirmations are also powerful. To support yourself daily you can create your own
affirmations or use others. Ex: I am excited to start the New Year in a powerful way. The New
Year offers many wonderful things for change. I am a powerful example to others and they
look to me for guidance.
You are a powerful being and can create a purpose filled year with ease. When you make yourself come first you keep that power and you go forward by shining your loving light to the world. Many people are recognizing their places in the world and are lightworkers who uplift others. There doesn’t have to be anything in particular that you do as a lightworker. You just have to be yourself and your light will shine. Remember when you practice self-care you become powerful and move
Stress Resolution and a Powerful Outlook
As a Mental Health Speaker Catherine M Laub’s campaign; "Brighten Your Day with Turquoise" uplifts us. She shares her journey with mental illness on her self-produced podcast, “The Celestial Spoon”. Catherine is also an Award-Winning Inspirational Author, Psychic/Medium and Turquoise Angel Guide. Find her online at http://www.catherinemlaub.com.
forward
fearlessly and
recognize
your purpose
through
this care.