5 efficiently
combats diseases
Exercise helps to elevate your
levels of immunoglobulins
that help fight disease.
Recovery from sickness is
more efficient as smooth
flowing blood transports
white blood cells and
antibodies.
6.
Social acceptance
6 acceptance
Social
Exercise causes blood to
flow much more efficiently
through the body and the
brain too, as arteries grow,
more oxygen and energy
can be delivered to the brain
which improves memory and
the efficiency of your mind.
96