R&G|MAGAZINE EDITION #8 - MARCH 2015 | Page 52

[ LESS] 4 reasons to eat less meat... T he thought of a succulent steak on the braai is something many of us look forward to at the weekend, with our weekly meal planning often revolving around whatever meat happens to be in the freezer. But should we be thinking less about chops and steaks and more about veggies? Here are 4 reasons why switching to a diet that’s more about plants wouldn’t be a bad thing….. 52