Revista simpozionului Eficiență și calitate în educație - 19 mai 2017 Eficiență și calitate în educație | Page 33

you want to go, you can manage your priorities, time, and resources to get there. Goals also help you decide what's worth spending your time on, and what is just a distraction. Mistake 3. Not Prioritizing Sometimes, it's hard to know how to prioritize, especially when you're facing a flood of seemingly-urgent tasks. However, it's essential to learn how to prioritize tasks effectively if you want to manage your time better. Mistake 4. Failing to Manage Distractions Whether they come from emails, IM chats, colleagues in a crisis, or phone calls from parents, distractions prevent us from achieving flow, which is the satisfying and seemingly effortless work that we do when we're 100 percent engaged in a task. If you want to gain control of your day and do your best work, it's vital to know how to minimize distractions and manage interruptions effectively. Mistake 5. Procrastination Procrastination occurs when you put off tasks that you should be focusing on right now. When you procrastinate, you feel guilty that you haven't started; you come to dread doing the task; and, eventually, everything catches up with you when you fail to complete the work on time. Mistake 6. Taking on Too Much Either way, taking on too much is a poor use of your time, and it can get you a reputation for producing rushed, sloppy work. Mistake 7. Thriving on "Busy" Some teachers get a rush from being busy. The narrowly-met deadlines, the endless emails, the piles of tests needing attention on the desk, the frantic race to the meeting... What an adrenaline buzz! The problem is that an "addiction to business" rarely means that you're effective, and it can lead to stress. Instead, try to slow down, and learn to manage your time better. Mistake 8. Multitasking So, the best thing is to forget about multitasking, and, instead, focus on one task at a time. That way, you'll produce higher quality work. Mistake 9. Not Taking Breaks But it is impossible for anyone to focus and produce really high-quality work without giving their brains some time to rest and recharge. So don't dismiss breaks as "wasting time." They provide valuable down-time, which will enable you to think creatively and work effectively. Mistake 10. Ineffectively Scheduling Tasks All of us have different rhythms, that is, different times of day when we feel most productive and energetic. You can make best use of your time by scheduling high-value work during your peak time, and low-energy work (like returning phone calls and checking email), during your "down" time. Children learn from adult modelled behaviour. Is it any surprise then, that children like adults almost always list time as a major stressor? Among the teens, time or the lack of time always makes it to the top five list. Many of us know that we could be managing our time more effectively; but it can be difficult to identify the mistakes that we're making, and to know how we could improve. When we do manage our time well, however, we're 33