REVEAL Q1 2017 - Page 16

5

Atlanta

’ s

Best Workouts

Vibe Ride

Break Through . Vibe true . If you are a cycle / spin junkie , you must add Vibe Ride to your list . This spin class involves a constant competition with yourself as well as other class members , where everyone ’ s stats are shown on a board in real time . This pushes riders to challenge themselves , and often the instructors will reward riders if the entire class reaches a specific level . Not only will you sweat from the warm up through the cool down , you will also be constantly entertained by the playlists -- Vibe Ride is truly known for its music . Each class has a different theme ride , such as “ Hip Hop vs Pop ,” “ Missy Elliott and Friends ” and “ Rihanna vs . QueenBey .” Vibe Ride also offers “ Music Video rides ” where music videos are played throughout the 60-75 minutes . The videos fill the room with energy and excitement , and there is even a DJ to keep you motivated along with the instructor . In most classes everyone sings out loud as the class turns into a club-like environment . You will be so entertained you ’ ll forget you ’ re even working out , let alone burning a large number of calories . What also sets Vibe Ride apart are the dance moves on the bike which work both your arms and core . Your first class is free so check it out ! Vibe Ride is located in Midtown .
Reveal | Q1 2017 16