REPs Magazine Fitness Matters 10 | Page 5

Cheat Sheet! ontents Don’t have time to read the whole magazine now? READY, STEADY, GO LEARN Most people join group ex having not regularly worked out for over three years. GROUP MENTALITY 8 How group exercise can be utilised for sports. 12 Exercise specifically lowers risk of seven types of cancer. LORD OF THE RING Adam Haines reviews Ring Fit Adventure – the latest fitness offering from Nintendo. 16 HANDY ANDY Meet the PT voted Community Coach of the Year. FIGHTING FIT The benefits of exercise for people living with cancer. TRAIN & RETAIN WORK 20 There are almost 400 different types of group exercise. As many as 90% of runners miss training time every year. 24 How to reach a larger audience online and increase client retention rates? MANAGE KEEP ON RUNNING What can PTs do to keep runners in action.? Try setting up and updating a Google My Business listing. 28 Have you thought about giving affiliate marketing a go? @REPsUK FM 5