According to the National Institute of Allergy and Infectious Diseases a department of the
National Institute of Health; an allergic reaction is the body’s immune system reacting to
a harmful substance.
Symptoms of pollen allergies include:
•
•
•
•
•
•
Runny nose
Itchy eyes
Sneezing
Sinus congestion
Watery eyes
Red eyes
While there are several over the counter and prescription
medications which can be taken to treat allergies. There are various natural remedies that
may be used to treat and possibly prevent an allergic reaction to pollen.
Start Early
Reality is a strong immune system is the best weapon of defense against allergies.
Whether your immune system is strong or weak one can prepare early for the upcoming
pollen season.
Bee pollen and honey - Preferably ingesting the bee pollen
and honey provided by local bees in your region. This
allows the pollen to enter your system which will allow
the bodies system to become familiar with the substance;
therefore not causing a reaction. Besides that both bee
pollen and honey are excellent sources to boost immune
health.
Stinging nettle – Studies have suggested that nettle capsules
helped reduce sneezing and itching in people suffering with
hay fever. According to the University of Maryland this is due
to the nettles ability to reduce the amount of histamine the
body produces when triggered by an allergen. Some doctors
suggest taking a freeze dried stinging nettle formula before
hay fever season begins.
The seasons will be changing soon, this is the perfect time to begin preparing for the
upcoming hay fever season. Enjoy the new season.
remedymag.com REMEDY 9