Rejuvenation Fall 2014 | Page 8

Aware of Being

In “sitting” with these common usages of renewal, it occurs to me that we most often view their meaning in terms of thinking, making up our mind, or taking action. Yet, allowing these expressions to come forth more fully, my own experience of renewal involves much more of an experience rather than a decision or action even though either or both may result from the experience.

Simply put, renewal translates into repeatedly bringing one’s awareness into the present moment, which is all there ever is. Living in renewal is to be aware of the “is-ness” of each second. All of life renews itself each moment, each second. Observe nature to become aware of this. The animals, plants, water, air, and rocks show the nature of renewal. Listen, observe, feel it with your touch, observe using all of the senses while refraining from qualifying or labeling with the mind…just allowing it all. Our very physical and energetic bodies are constantly engaged in maintaining homeostasis, renewing each aspect of our being.

It’s beginning to be that time of year again - a time that many of us make resolutions often pertaining to renewal of some area of our lives.

Lets consider some examples of renewal before continuing. Contemplating these can be revealing and deepen our understanding.

When you sleep, your body has a chance to renew

itself.

This discussion has renewed my hope of finding a

solution to the problem.

At the start of each school year, we renew our

commitment to helping students succeed.

She renewed her promise to come see me.

They celebrated their 25th wedding anniversary by

renewing their wedding vows.

They have renewed their efforts to find a peaceful

solution.

The incident has renewed hostilities between the

groups.

They recently renewed their acquaintance after

more than 10 years apart.

If you haven't listened to this music since the

1960s, it's time to renew your acquaintance with

these songs. 1

“Everyday is a journey and the journey itself is home”