ReggaeXclusive Fall 2016 | Page 20

HEALTH WATCH GET IT UP AND STAY UP By: Trisha Smith R.N.C O ver the counter pharmaceuticals like Viagara and Cialis have always been the go to for men with Erectile Dysfunction. It’s a quick fix to ensure bedroom pleasure and in the end, everyone is satisfied. But what happens if you lose access to it or you don’t have it when you need it? Embarrassing moments like these can be avoided if the right approach is taken to deal with the issue at hand. I would like to share some underlying ailments that can cause impotence, low libido and decreased stamina. Stress, anxiety and depression are one of the top causes of impotence in men. When these emotions surface, Testosterone becomes depleted. Testosterone is a vital male sex hormone that is needed for optimal sexual performance. Solutions include exercise, body work like acupuncture and lifestyle changes. Supplementing with Tribulus, a plant that contains naturally occurring Testosterone is helpful. Vitamin B6, Ashwaghanda Root and supporting the Adrenal Glands are also very effective. Diabetes is an endocrine disorder that can cause nerve damage which can affect the sensations in the penis. Diabetes also impairs blood flow and hormone levels which can make it difficult to achieve and maintain an erection. It is very important for Diabetics to eat according to the Glycemic Index Chart so that blood sugar levels stay balanced and symptoms reduce. Pharmaceutical Drugs have their place in this world but it is important for one to read the uses and side effects before administration. Beta blockers, Anti depressants, Codeine (for pain), synthetic hormones and drugs like cocaine and HRT can all inhibit optimal performance. Other things that can inhibit erection include smoking, alcohol, heart disease and low self esteem. The solution to this would be to see a Naturopathic or Homeopathic Doctor, or a Nutritionist like myself that can help address your disease in a natural way with no side effects. Contact me at 647-9099334 or email me at [email protected]. www.aderoherbals.com. reggaeXclusive -- Web Site: www.reggaexclusive.com --- Phone: 416-519-0831 -- Email: [email protected] Pg - 20