How The Red Tea Detox Works.................................................................................................. 28 Dieting...................................................................................................................................... 29 Working Out.............................................................................................................................. 29 Motivation................................................................................................................................. 29 Why Red Tea................................................................................................................................. 31 The Red Tea Effect....................................................................................................................... 32 There Are No Fat-Burning Foods............................................................................................. 32 The Fed and Fasted Cycles...................................................................................................... 32
The Origins of Red Tea................................................................................................................ 33
All You Need to Know about The Red Tea Detox........................................... 35
But Isn’ t Quick Weight Loss Dangerous?.................................................................................. 37
Benefits of Using Red Tea for Weight Loss............................................................................... 38 Hydration.................................................................................................................................. 38 Digestion................................................................................................................................... 39 Preparation............................................................................................................................... 39 Taste......................................................................................................................................... 40 Weight Loss.............................................................................................................................. 41 Detoxification............................................................................................................................ 42
How it Works................................................................................................................................ 42 Follow a Low-Carb Diet............................................................................................................ 44 Enter The Red Tea Detox.......................................................................................................... 45
Tips and Tricks You Can Use...................................................................................................... 46 The Preparation Phase............................................................................................................. 46 Chew Fennel Seeds.................................................................................................................. 47 Activate Your Prefrontal Cortex................................................................................................ 48 Learn to Deal with Headaches................................................................................................. 48 Exercise Smartly....................................................................................................................... 49 Brush Your Skin........................................................................................................................ 49
Conclusion......................................................................................................... 50