How The Red Tea Detox Works .................................................................................................. 28 Dieting ...................................................................................................................................... 29 Working Out .............................................................................................................................. 29 Motivation ................................................................................................................................. 29 Why Red Tea ................................................................................................................................. 31 The Red Tea Effect ....................................................................................................................... 32 There Are No Fat-Burning Foods ............................................................................................. 32 The Fed and Fasted Cycles ...................................................................................................... 32
The Origins of Red Tea ................................................................................................................ 33
All You Need to Know about The Red Tea Detox ........................................... 35
But Isn ’ t Quick Weight Loss Dangerous ? .................................................................................. 37
Benefits of Using Red Tea for Weight Loss ............................................................................... 38 Hydration .................................................................................................................................. 38 Digestion ................................................................................................................................... 39 Preparation ............................................................................................................................... 39 Taste ......................................................................................................................................... 40 Weight Loss .............................................................................................................................. 41 Detoxification ............................................................................................................................ 42
How it Works ................................................................................................................................ 42 Follow a Low-Carb Diet ............................................................................................................ 44 Enter The Red Tea Detox .......................................................................................................... 45
Tips and Tricks You Can Use ...................................................................................................... 46 The Preparation Phase ............................................................................................................. 46 Chew Fennel Seeds .................................................................................................................. 47 Activate Your Prefrontal Cortex ................................................................................................ 48 Learn to Deal with Headaches ................................................................................................. 48 Exercise Smartly ....................................................................................................................... 49 Brush Your Skin ........................................................................................................................ 49
Conclusion ......................................................................................................... 50