RED TEA DETOX PROGRAM PDF FREE DOWNLOAD 2018 | Page 21

The Benefits of Using
Tea for Detoxing
The Benefits of Using Tea for Detoxing
You will come across a surfeit of methods for detoxification. Not all methods are healthy
and safe for you, and therefore, you have to be careful when selecting a method. One of the
most effective ways to detox your body is with tea.
There are many different types of teas available that you can use for detoxification. These
include green tea, oolong tea, sencha tea, and most importantly, red tea. As you would
know, regular tea (or chai tea, as it is known in popular lexicon), is a popular beverage
around the world.
Many people around the world don’t start their day until they brew a cup of tea. The
popularity of the beverage hinges primarily on its lower caffeine content, as compared to
coffee, and the feeling of freshness it provides.
However, these are not the only reasons why tea is great for detoxification. You get a
number of health benefits by drinking tea on a regular basis, which include
 Increasing the quantity of antioxidants in your body. Antioxidants are soldiers in the
battle against toxins. Plus, it keeps your system from deteriorating due to age and
environmental factors.
 Tea contains less caffeine than coffee. Herbal teas, in fact, don’t contain any caffeine.
Even other types of teas don’t contain more than 50% of the caffeine content of coffee,
making them a superior option.
 Tea is great for your heart health. Numerous studies and researches have shown that
you can reduce the risk of stroke and heart attack by drinking tea on a daily basis. It is
the perfect hot beverage for people at risk of cardiovascular health problems.
 The pH level of your mouth improves when drink a cup of tea. This effect can reduce
the risk of tooth loss, and improve your smile.
 Some forms of tea are particularly known for being great for digestion. People dealing
with digestive distress are often advised to drink green tea or chamomile tea.
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THE ULTIMATE GUIDE TO DETOXING