Red Tea Detox PDF EBook Free Download Liz Swann Miller Red Tea Detox Program | Page 8

SHORT-TERM IMPACT Dieting is great for obtaining short- term results. You can lose a few pounds quickly, which can enhance your appearance. However, a restrictive diet plan will eventually lead to a lack of energy. As you would know, calories are the main source of energy. If you are eating less and working out more, you need to maintain a balance or else you will deprive yourself of energy. This happens in most cases, where dieters struggle with lack of energy and a constant feeling of fatigue. Detoxification, on the other hand, reduces the toxin buildup in your system, which naturally boosts your energy levels and also improves your immunity. APPEARANCE You might be able to cut out belly fat with vigorous dieting and exercise, but your skin may not look as great. Many people who go on crash diets have wrinkles and lines on their skin, even though they manage to lose weight. Surely, this tradeoff is not worth your while! The main reason people want to lose weight is because they want to look and feel their best. This is certainly not the outcome when you opt for a crash diet, where your skin bears the brunt of your weight loss efforts. Detoxification can give you the weight loss results you are seeking, without any adverse impact on your appearance. The bottom-line is that detoxing is a superior option to dieting. You can achieve long-lasting weight loss. You can rest assured there will be no risks to your health and safety, and you’ll look great in record time. 08 THE ULTIMATE GUIDE TO DETOXING