Red Smoothie Detox Factor PDF / eBook: Liz Swann Miller's Recipe Review & Free Download | Page 11

Here are just a few of the things you don’t need: Â You don’t have to be a health nut to begin! Â You don’t need any special nutritional knowledge to get started! Â You don’t need a lot of specialized equipment! All you need is a little enthusiasm, a strong desire to become healthier, and the will to detoxify and cleanse your body, plus a few simple kitchen tools you might already have in your cupboards. Last, but not least you’ll need some won- derful ingredients that I’ll help you shop for. I’ll be giving you all the knowledge you need, plus delicious recipes that will help you enjoy this wonderful gift you’re giving your body. As you’ve probably realized, there will be some challenges along the way (more later about some common issues peo- ple face during this transformation). I’ve been in a similar position to yours, and I’ll help you get through them. For now, I’d like you to know that this program is so simple and so complete that anyone can follow it. Unlike some other books on cleansing and detoxing, this one does more than provide empty advice and cheerlead- er-like encouragement that feels a little less than genuine. Instead, it is jam-packed with knowledge that will boost your confidence, plus plenty of scientific facts and infor- mation, with references to research so you can learn even more if you like. You’ll find a complete list of citations at the end of the book. Red Smoothie Detox Factor | Elizabeth Swann Miller [email protected] 11