LECTURES & WORKSHOPS
GAMES
FITNESS / WELL-BEING
Age 50 + Adult Programs
Bloomin ’ Seniors Gardening Lecture
Join the OC Master Gardeners as they share their expertise on various topics to beautify your own home gardens !
T Sep 19 “ The Thoughtful Gardener ” 10am Free M Oct 23 “ Water Better , Not Wetter ” 10am Free
It ’ s Your Estate Workshop
This free 6-week series will give you the knowledge to be in control of your estate ! Get information on estate law , health care and power of attorney , wills and trusts , retirement asset planning , charitable opportunities and estate administration .
Tu Sep 26-Oct 31 10-11:30am Free
LECTURES & WORKSHOPS
Travel Talk
Virtual Travel Talks delivers an in-depth , personalized sightseeing experiences of some of the most beautiful sites in the world . Expertly narrated by Nino Mohan , photographer and avid world traveler , each slide show takes a deep dive into the exploration of spectacular travel destinations .
M Oct 23 1pm Free
Medicare – What ' s New ?
Do you have questions about Medicare enrollment , which plan to choose , your coverage , or changes to Medicare in 2024 ? This seminar will provide you with knowledge and support to make critical decisions about your health care plans and prescription drug coverage . HICAP provides free , unbiased information and does not sell or endorse any insurance product . HICAP is a program of the Council on Aging-Southern California .
M Oct 30 1pm Free
Senior Scams and Fraud
Scams reach us in various ways whether it is by telephone , mail , or online . The Laguna Niguel Sheriff ’ s Department will provide valuable information to protect yourself on the most common and recent scams . Learn tips on how to protect yourself and how to recognize a scam , especially with the Holiday season approaching .
M Nov 6 1:30pm Free
HICAP Open Enrollment Clinic
Get Help Reviewing Your 2024 Medicare Coverage and Plans . Medicare ’ s Annual Enrollment ( AEP ) is October 15 through December 7 . State-registered HICAP counselors are available to assist you with understanding coverage options and to provide you with comparisons of plans and coverage . Health Insurance Counseling and Advocacy Program ( HICAP ), a program of Council on Aging-Southern California , provides free , unbiased Medicare assistance . HICAP does not sell or endorse any insurance product .
Th Nov 16 9am Free
GAMES
Swing by Sea Country Senior & Community Center to pick up a copy of the latest Sea Country Dive Activity Guide for a complete list of activities , classes , and events for adults 50 + years . Weekly activities include active and table games such as table tennis , billiards , Wii bowling , bridge , Pinochle , mah jongg , Scrabble , and many more !
FITNESS / WELL-BEING
Sea Country Fitness Center for Adults 50 +
The fitness center has 15 pieces of equipment for cardio , strength , and flexibility training .
Hours of Operation Monday – Friday , 9am-4pm Saturday , 9am-12pm
Annual Fitness Center Fee Residents :
• $ 25 for Group Equipment Orientation
• $ 45 for an Individual Equipment Orientation
Non-Residents :
• $ 40 for Group Equipment Orientation
• $ 60 for an Individual Equipment Orientation
The Fitness Center is located within the Sea Country Senior and Community Center . A registration packet that includes a registration form , liability waiver , and medical release form signed by your doctor , is required at the time of registration . Proof of residency is required by showing a utility bill . Fitness center membership cards will be issued once all required forms are submitted , and an equipment orientation has been completed .
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SEA COUNTRY CENTER ( 949 ) 425-5151 ONLINE REGISTRATION : CityofLagunaNiguel . org / Registration | REGISTRATION FORM : Page 32