Recovery Guide Updated 2017 Recovery-Guide-2017 | Page 21

Online Support The Brain Aneurysm Foundation’s growing online brain aneurysm support community (bafsupport.org) provides a forum for survivors and loved ones affected by brain aneurysms to find support and share information, joys, and concerns with others from the comfort and privacy of their homes. The forum section allows members to ask questions or start a discussion about topics of interest to survivors, caretakers, and those who have lost a loved one to a brain aneurysm. The blog section allows members to share their stories, concerns, and photos, and find comfort from others in the community. Some members have formed their own groups: “Living with an Aneurysm” and “Aneurysm and Migraines” are two examples. Individual Psychotherapy Brain aneurysm survivors can face a number of challenges: as mentioned previously, difficulties with anxiety, depression, and lack of confidence and self-esteem are not uncommon. While some survivors return to their previous level of functioning, others may be adapting to the “new normal” in their lives. In this situation, individual psychotherapy can be a valuable component of your return to good health. In many states in the United States, mental health services are covered by medical insurance. Your primary care doctor and/or your neurosurgeon can provide a referral. Insurance companies maintain an online list of mental health providers in your area. 20