Recovery Guide Arabic Arabic Recovery Booklet | Seite 5

‫و‬ ‫اﻟﻧﻔﺳﯾﺔ‬ ‫اﻟﺗﻐﯾرات‬ ‫ﻣن‬ ‫اﻟﻌدﯾد‬ ‫ھﻧﺎك‬ ‫ﯾﻛون‬ ‫أن‬ ‫ﻻﺑد‬ ‫و‬ ‫اﻟﻣﺳﺗﺷﻔﻰ‪.‬‬ ‫ﻣن‬ ‫اﻟﺧروج‬ ‫ﺑﻌد‬ ‫ﺣﺗﻰ‬
‫إﻟﻰ‬ ‫ﺧطﯾرة‬ ‫ﻏﯾر‬ ‫و‬ ‫ﺳطﺣﯾﺔ‬ ‫ﻣن‬ ‫اﻟﺗﻐﯾرات‬ ‫ھذه‬ ‫ﺗﺗراوح‬ ‫ﻗد‬ ‫اﻟﻣدى‪,‬‬ ‫ﺑﻌﯾدة‬ ‫و‬ ‫ﻗﺻﯾرة‬ ‫‪,‬‬ ‫اﻟﺟﺳدﯾﺔ‬
‫ھﺎﻣﺔ‪.‬‬ ‫و‬ ‫ﺟﻠﯾﻠﺔ‬
‫ﺗﻌﺗﺑر‬ ‫اﻟدم‬ ‫أم‬ ‫ﺗﻣزق‬ ‫ﻋن‬ ‫اﻟﻧﺎﺗﺞ‬ ‫اﻟدﻣﺎﻏﻲ‬ ‫اﻟﻧزﯾف‬ ‫ﻣن‬ ‫ﻋﺎﻧوا‬ ‫اﻟذﯾن‬ ‫ﻟﻠﻣرﺿﻰ‬ ‫اﻟﻧﻘﺎھﺔ‬ ‫ﻓﺗرة‬
‫ﻛﺑﺎر‬ ‫اﻟﻣرﺿﻰ‬ ‫أن‬ ‫ﻛﻣﺎ‬ ‫‪.‬‬ ‫ﻧزﯾف‬ ‫ﻟﮭم‬ ‫ﯾﺣﺻل‬ ‫ﻟم‬ ‫اﻟذﯾن‬ ‫اﻟﻣرﺿﻰ‬ ‫ﻣن‬ ‫أﺻﻌب‬ ‫و‬ ‫أطول‬ ‫ﻏﺎﻟﺑﺎ‬
‫ﯾﺣﺗﺎج‬ ‫ﻏﯾرھم‪.‬‬ ‫ﻣن‬ ‫أطول‬ ‫ﻧﻘﺎھﺔ‬ ‫ﻓﺗرة‬ ‫ﯾﺣﺗﺎﺟواﻟﻰ‬ ‫ﻗد‬ ‫ﻣزﻣﻧﺔ‬ ‫ﺑﺄﻣراض‬ ‫واﻟﻣﺻﺎﺑﯾن‬ ‫اﻟﺳن‬
‫ﻓﺗرة‬ ‫ﺑﻌد‬ ‫أﻧﻔﺳﮭم‬ ‫ﺧدﻣﺔ‬ ‫ﻣن‬ ‫ﯾﺗﻣﻛن‬ ‫ﻗد‬ ‫اﻟﺑﻌض‬ ‫و‬ ‫ﺗﺄھﯾل‬ ‫أﻋﺎدة‬ ‫ﻓﺗرة‬ ‫إﻟﻰ‬ ‫اﻟﻣرﺿﻰ‬ ‫ﺑﻌض‬
‫اﻟﻧزﯾف‪.‬‬ ‫ﺣدوث‬ ‫ﻣن‬ ‫ﻗﺻﯾرة‬
‫ﻣن‬ ‫ﻟﯾﺗﻣﻛن‬ ‫ﻣﺧﺗﻠﻔﺔ‬ ‫ظروف‬ ‫و‬ ‫ﻧﻘﺎھﺔ‬ ‫ﻓﺗرة‬ ‫إﻟﻰ‬ ‫ﯾﺣﺗﺎج‬ ‫ﻣرﯾض‬ ‫ﻛل‬ ‫اﻟﻣؤﻛد‬ ‫ﻣن‬
‫اﻟوظﯾﻔﯾﺔ‪.‬‬ ‫اﻟﻔﻌﺎﻟﯾﺔ‬ ‫اﺳﺗﻌﺎدة‬
‫ﺣﺗﻰ‬ ‫أﺣﺗﺎج‬ ‫اﻟوﻗت‬ ‫ﻣن‬ ‫"ﻛم‬ ‫ھو‬ ‫اﻟﻧزﯾف‬ ‫ﺑﻌد‬ ‫اﻟدم‬ ‫أم‬ ‫ﻣرﺿﻰ‬ ‫ﻟدى‬ ‫اﻟﺷﺎﺋﻌﺔ‬ ‫اﻷﺳﺋﻠﺔ‬ ‫أﻛﺛر‬ ‫ﻣن‬
‫اﻟﺣﺎﻟﺔ‬ ‫ﺗﺧﺗﻠف‬ ‫ﺣﯾث‬ ‫ﯾﺗﻧﺑﺄ‬ ‫أن‬ ‫ﻷﺣد‬ ‫ﯾﻣﻛن‬ ‫ﻻ‬ ‫اﻟﺳؤال‬ ‫ھذا‬ ‫ﺟواب‬ ‫ﻟﻸﺳف‬ ‫‪.‬‬ ‫أﻓﺿل؟"‬ ‫أﺻﺑﺢ‬
‫أﻓﺿل‪.‬‬ ‫ﺑﺷﻛل‬ ‫اﻟﺗﻌﺎﻓﻲ‬ ‫و‬ ‫ﺻﺣﺗﮫ‬ ‫ﻻﺳﺗﻌﺎدة‬ ‫اﻟﻣرﯾض‬ ‫ﯾﺣﺗﺎﺟﮭﺎ‬ ‫اﻟﺗﻲ‬ ‫ﺑﺎﻟﻣدة‬
‫ﻛﺎن‬ ‫"إذا‬ ‫‪.‬‬ ‫اﻟﻌﺎﺋﻟﺔ‬ ‫دﻋم‬ ‫اﻹﺻرار‬ ‫و‬ ‫اﻟرﻏﺑﮫ‬ ‫وﺟود‬ ‫ﻓﻲ‬ ‫ﷲ‬ ‫ﺑﺈذن‬ ‫اﻟﺗﻌﺎﻓﻲ‬ ‫ﻓرص‬ ‫ﺗزﯾد‬ ‫طﺑﻌﺎ‪,‬‬
‫أن‬ ‫ﻧﻔﺳك‬ ‫ذﻛر‬ ‫داﺋﻣﺎً‬ ‫ﺗﺄھﯾل(‪.‬‬ ‫إﻋﺎدة‬ ‫ﺧﺑﯾر‬ ‫‪,‬‬ ‫ﺑرﯾﺟﺎﺗﺎﻧو‬ ‫)ﺟورج‬ ‫ﺳﯾﺗﻌﻠم"‬ ‫ﻓﺈﻧﮫ‬ ‫‪,‬‬ ‫ﺣﯾﺎ‬ ‫اﻟدﻣﺎغ‬
‫ﺟدﯾدة‪.‬‬ ‫أﺷﯾﺎء‬ ‫ﯾﺗﻌﻠم‬ ‫أن‬ ‫اﻟدﻣﺎغ‬ ‫ﺑﺈﻣﻛﺎن‬
‫ﺟﯾﻣس"‬ ‫وﻟﯾﺎم‬ ‫ﺣﻘﯾﻘﺔ"‬ ‫ﺳﯾﺟﻌﻠﮭﺎ‬ ‫إﯾﻣﺎﻧك‬ ‫و‬ ‫اﻟﻌﯾش‪,‬‬ ‫ﺗﺳﺗﺎھل‬ ‫اﻟﺣﯾﺎة‬ ‫ﺑﺄن‬ ‫آﻣن‬
‫اﻟﻘﺎدم‬ ‫‪.‬اﻟدﻋم‬ ‫ﻟﻸﺳوأ‬ ‫اﻟﺿروري‬ ‫ﻣن‬ ‫ﻟﯾس‬ ‫ﺗﻐﯾرت‬ ‫اﻟﺣﯾﺎة‬ ‫ﻓﺈن‬ ‫اﻟﺗﺷﺧﯾص‬ ‫ﻟﺣظﺔ‬ ‫ﻣﻧذ‬ ‫أﻧﮫ‬ ‫ﺷك‬ ‫ﻻ‬
‫أھم‬ ‫ﻟﻛن‬ ‫و‬ ‫ﺑﺎﻟﺗﺄﻛﯾد‬ ‫أﺳﮭل‬ ‫اﻟرﺣﻠﮫ‬ ‫ﺳﯾﺟﻌل‬ ‫اﻷﺻدﻗﺎء‬ ‫و‬ ‫اﻟﻌﺎﺋﻠﺔ‬ ‫و‬ ‫اﻟﻣﻣرﺿﺎت‬ ‫و‬ ‫اﻷطﺑﺎء‬ ‫ﻣن‬
‫ﺑﺎﻻﺳﺗﻣرار‬ ‫اﻷﻣل‬ ‫ﺗﻌطﯾك‬ ‫اﻟﺗﻲ‬ ‫ﺷﺟﺎﻋﺗك‬ ‫و‬ ‫اﻟداﺧﻠﯾﺔ‬ ‫ﻗوﺗك‬ ‫ھو‬ ‫ﻛﻠﮫ‬ ‫‪.‬ذﻟك‬ ‫ﻣن‬
‫اﻟدم‪.‬‬ ‫أم‬ ‫ﻣن‬ ‫اﻟﻧﺎﺟون‬ ‫ﺑﮭﺎ‬ ‫ﯾﺷﻌر‬ ‫اﻟﺗﻲ‬ ‫اﻟﺟﺳدﯾﺔ‬ ‫و‬ ‫اﻟﻣﻌﻧوﯾﺔ‬ ‫اﻟﺗﻐﯾرات‬ ‫ﻣن‬ ‫اﻟﻛﺛﯾر‬ ‫‪.‬ھﻧﺎك‬