www.realliferealfaithmagazine.com
Page 3
Journey To Wellness
Table of Contents
04 Publisher's Note
05 Sleep.... it does a body good - Phyllis Amaral
08 Women in Wellness - Terri Jackson-Carson
10 Get to Know YOU - Josetta Thomae
12 Healthy Habits For your Family - Cee Cee H. Caldwell-Miller
14 MEntal Health Begins with ME - Michelle Cuttino
18 Feature: Harol Leffal - Author, Speaker, Cancer Survivor
22 4 SELF MOTIVATING MIND TRICKS - Akai Jackson
25 Interview with Raej - Phyllis Amaral