READER'S ROCK LIFESTYLE MAGAZINE VOL 2 ISSUE 4 NOVEMBER 2014 Vol. 1 Issue 8 Feb. 2014 | Page 69
FAMILY FEATURES
t’s easy to share in the fun of Valentine’s Day
by serving those you love sweet treats that are
a healthier alternative to ordinary, heart-shaped
confections.
Forget the expensive flowers, wines and chocolates.
To really show you care, be a cupid and give your
sweetie healthy, delicious treats that feature juicy
watermelon. Naturally dressed in the holiday’s hue
of vibrant red, using this fabulous fruit in recipes
adds color to the spread of any Valentine’s Day party,
whether large or intimate.
I
Mouthwatering watermelon treats
For an elegant, upscale treat, serve Watermelon Petit
Fours, which feature sweet watermelon, candied
almonds and is topped with your favorite decadent
frosting. Get the kids in the kitchen with Watermelon
Cupcakes for a new take on the beloved classic. Served
with pineapple cream cheese frosting, kids will love
helping you decorate these darling delights.
If you really want to make their hearts skip a beat,
carve an adorable Lips and Love Basket. Fill it with
all of your sweetie’s favorite fruits for a fresh, flavorful
display they’ll devour in a heartbeat. Remember, nothing
shows your love more than edible gifts crafted by hand.
For more sweet ideas, visit www.watermelon.org.
Watermelon Cupcakes
Hearts love watermelon
Beyond adding color and variety to your family’s
diet, watermelon has other great benefits. Here are
a couple of these heart-healthy reasons:
n Fresh watermelon is certified by the American
Heart Association’s Heart Checkmark program
as being low in saturated fat and cholesterol.
n Watermelon is the primary source of an amino
acid called citrulline found in fruits and vegetables. Citrulline can help maintain blood flow
within the heart and cardiovascular function.
Yield: 8 servings
8 cupcake liners
8 cupcake shaped pieces of
seedless watermelon
2 cups pineapple cream cheese
frosting
Sprinkles for garnish
Place liners in 8-cup cupcake tin. Cut
3-inch-thick slices of seedless watermelon. Cut round cupcake-sized pieces
from slices. Put watermelon cupcake in
each liner. Place dollop of frosting on
each cupcake. Decorate as desired with
sprinkles.