Read Elements For A Healthier Life Magazine Issue 13 | August/September 2017 | Page 3

What's Ready Got To Do With It?

"Making the decision to stop waiting until it feels right and to act anyway, made it possible for her to pursue her dream of becoming a yoga teacher."

by Rachel Kieffer on

page 30

Yoga For Everyone

"The terrified look on the faces of my children and my grandchildren in my hospital room was the final wake-up call I needed."

by Barb Parcells on

page 32

August/September 2017 | ElementsForAHealthierLife.com | 3

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The Bountiful Views of Brockway Mountain

"...woodlands extend beyond sight in the other three directions with several drop off cliffs and mountain biking trails for the thrill seekers."

by C.K. Kochis on

page 36

Do Over

"Nothing bad is going to happen; unless you allow your inner critic ego to condemn and judge you."

by Natasha Botkin on

page 39

Second Plantings

"Sometimes we don't realize that we can have a second chance to enjoy the things we believed we had to give up in order to grow up..."

by Barb Parcells on

page 41

Painting From The Heart

Intuitive Painting

by C.K. Kochis on

page 43

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Meet Our Writers

page 6

Meet The Team

page 8

A Welcome Note

page 11

Moment of Zen

page 20

Convert Farenheit to Celsius

page 49

In Gratitude

page 63

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