“It sounds selfish of me to say, but for me health coaching has changed me, as much as it’s changed anyone. My work has created a ripple effect without me doing anything. It has to do with how I interact with my friends and how I hold space for others. I've learned so much about it that it has changed me as a person. I’ve realized that I can have a positive influence on other women in my life without them even having to come to me. Do you know what I mean? I don't have to have clients to know I'm making a difference,” Kate shared. “I've made a difference in myself.” People see Kate’s success, and has become contagious. “I can help them with that.”
Photograph by Melissa Shearer