Re: Summer issue | Page 82

Separation Matters Reduce the emotional cost of your divorce. You may already be thinking about getting a divorce and perhaps you’re just waiting for the moment to raise the subject; or you may have just learned that your partner no longer wants to be with you, and you are coming to terms with what that means. created by Gillian Rock and Kim Crewe, to provide the expertise needed to help mobilise couples who struggle to communicate and to ensure that each feels their point of view has been heard and understood. Whatever your circumstances, at a time of separation, it can be very difficult to imagine what lies ahead for both you and your family: Gillian and Kim are experienced relationship therapists and have been specifically trained as family consultants in collaborative law by Resolution, the Solicitors Family Law Association, to support and facilitate couples as they work through their conflicts and transition to the end of their relationships. “Where do I begin?” “How will I say what I need to say?” “Whatever I say I’ll just make things worse.” “If we’re hardly talking now, how will we ever be able to get through this?” “If I say nothing, maybe it will all just go away.” When a relationship is in trouble, one of the hardest things to do is to talk together about it. Yet for many couples pre-separation is when communication reaches rock bottom and co-operation is not only difficult, but often feels like it is in reverse. Communication and cooperation, however, is critically important particularly when there are children involved. Divorce can have a very significant and negative impact on them, with recent research highlighting how the quality of your relationship as divorcing parents is very influential in enabling your children to make healthy adjustments to the many changes ahead. Your thoughtful conversations during your divorce will help them emerge from it feeling loved, confident and strong. To suggest that it is possible to have a ‘healthy divorce’ might seem like an oxymoron, but the solution lies in collaborating together, to tolerate the tension of conflicting needs and making things as good as they can be. Separation Matters, a Brighton based independent consultancy, has been 82 The services that Separation Matters offer, fully dovetail into the legal system. Invited by family lawyers to attend the formal four way couple meetings from the outset, Gillian’s, or Kim’s, expertise helps to ease the emotional tensions and impasses that often arise throughout the legal negotiations. It’s not uncommon for discussions about financial settlements, the care of the children, or the future of the family home, to spark heated and emotionally charged exchanges. These emotional outbursts can all too readily create sticking points that halt progress. Other blocks might be more subtle, but equally debilitating, and can easily be missed without the expertise of Separation Matters at the meeting. Lawyers readily acknowledge that they aren’t equipped to help couples in this way, which is why Gillian, or Kim are there to help diffuse and untangle the underlying tensions, and so reduce the emotional wear and tear that inevitably accompanies this life-changing event. to arrange to have meetings together with just Gillian, or Kim, and away from the lawyers, as a cost-effective way of identifying and resolving their conflicts, before re-engaging with the legal discussions. An option very much designed to be kinder to the budget. Gillian and Kim see their experience as therapists as crucial in the work they do with couples and families, but add: “Our family consultant work isn’t therapy. Our input is much more direct and proactive. We facilitate conversat ions, so that couples can establish and maintain much better communication prior to, during and after their separation and divorce. In this way we help prevent families from paying the emotional costs long after the legal bill has been settled.” Their expertise can be particularly helpful for: • Empowering couples to be at their best, rather than their worst, during a challenging time in their lives; • Decreasing the time and money spent in complex formal meetings, by identifying and attending to the emotional issues separately; • Enabling each partner to speak frankly and feely, so they take an active role in their separation and access better solutions. Separation Matters can make a significant difference to any stage you’ve reached in the breakdown of your relationship either before, or after, you have appointed your legal representatives. By Gillian Rock Within the collaborative law approach, when a block occurs at any stage in the separation, the couple are able separationmatters.co.uk 83