Randvaal Lifestyle Magazine - Issue 1 - March 2014 March 2014 | Page 4

STICK TO YOUR NEW YEAR'S RESOLUTIONS

Written by

Amy De Breyn

A mom and massage therapist whose greatest passion is helping other people to feel better emotionally, physically and spiritually. She’s great lover of wholesome food and the outdoors. She’s also rather weird and insane in the best possible way.

5 simple tips to make lasting changes stick for longer than the first month of the year