Objectives :
drill 4 pictures : Mogul Recovery Step picture 1 : The player hits a difficult ball outside the doubles allies .
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Recovery Steps
DRILL FOUR MOGUL STEP
Objectives :
1- The mogul step is used especially on hard courts when the player has been pulled wide . 2- This step will allow the player to hit the ball while recovering at the same time .
Execution : 1- When the player has been pulled wide , either to the forehand or backhand . 2- The player hits the ball open stands , as he or she is hitting the ball his or her feet are in the air . 3- The player keeps his or her center of gravity , giving him or her control over the body . 4- This movement will allowed the player to break and to change direction to the middle of the court . 5- When the player lands , open stance on the inside leg and then he or she pushes off with the outside leg to start the recovery , making this step very efficient .
drill 4 pictures : Mogul Recovery Step picture 1 : The player hits a difficult ball outside the doubles allies .
picture 2 : The player is up in the air using a mogul step hitting and recovering simultaneously .
picture 3 : The player lands on the inside leg with the way of the body towards the center of the court .
picture 4 : To maximize the recovery since the player is still outside the court , cross over step .
picture 5 : Shuffle Step to recover . www . gabejaramillo . com