Get enough sleep Sleep is essential to your health , it allows your body and brain to function properly . It ’ s as important as drinking water , eating a balanced diet , and exercising . You don ’ t want to show up with low energy and dark bags under your eyes for your quinceañera , You want to have boosted energy the entire day to enjoy with your loved ones so don ’ t forget to get at least 7 to 8 hours of sleep daily ! www . quinceanera . com