Quinceañera.com E-Magazine 04-24-21 | Page 6

EFFICIENT

Workout Plans

BY YOANA ESTRADA

Gyms have been closed for a while now due to the pandemic . Naturally , many people had to continue their workouts at home . It seems like everyone under the sun has an at-home spin bike . We don ’ t all have the luxury of buying a Peloton or a SoulCycle bike . Let ’ s face it we are all living at home still !