Quantico MCCS LIFE September Magazine | Page 23

Physical Fitness 2073 Barnett Ave. BPAC. 703-784-2339 / 703-432-0590 SUPER CYCLE ZUMBA GLOW YIN YOGA FOR FALL MON 3 SEP, 0915-1015 A two-hour Spin Cycle class for a challenging workout. Stay for the whole two hours or just a portion of the class. Free to authorized ID card holders. TUE 11 SEP, 1805-1905 Special lighting will make this Zumba class come alive when you glow under our black lights and move to the energetic music that Zumba always offers. Free to authorized ID card holders. THU 20 SEP, 1700-1800 This class will focus on shifting from the active, “yang” summer months to the more introspective and thoughtful winter months ahead through a variety of slow-moving postures, meditations, and breath work. Free to authorized ID card holders. Athletics / Intramural Sports 2073 Barnett Ave. BPAC. 703-784-5627 / 703-432-1475 Facebook: QuanticoIntramuralSports Twitter: @QuanticoSports INTRAMURAL FLAG FOOTBALL SEASON STARTS 5 SEP TEAM REGISTRATION IS CLOSED FREE AGENTS REGISTRATION IS OPEN! Contant Athletic Director Joel Hines for more information: [email protected] 703.432.1475 21