New Parent Support Program (NPSP)
2034 Barnett Ave, LH, Quantico, 703-784-4248, call to pre-register for all NPSP courses.
All classes will be held in Little Hall, Lower Level, NPSP Activity Room unless stated otherwise.
WIC services on MCBQ: Mon & Wed, 0830-1200 &1300-1600. Call 703-792-7319 for details!
BABY BOOT CAMP – 18 AUGUST, 0800-1530
Learn about the first few months of your baby’s life and the
fulfillment of being a parent. You will be better prepared on
what to expect when you bring your baby home. This class
is for both expectant moms and dads!
TODDLER TIME & BABY AND ME
8 & 22 AUGUST
• Toddler Time: 0930-1100, interactive playgroup for
children ages 1-3 and their parents.
• Baby and Me: 1300-1430, for parents with children
ages 0-12 months old.
Family Advocacy Program (FAP)
2034 Barnett Ave, LH, Quantico, 703-784-2570, call to pre-register for all FAP courses.
WARRIORS STRESS MANAGEMENT
2 AUGUST, 0900-1530, BPAC
The days agenda includes the following topics and
their role in managing your stress. Four Lenses
Personalities, Stress 101, Nutrition, Sleep Hygiene,
Yoga/Breathing.
MARRIED AND LOVING IT
21 AUGUST, 0900-1530, TBS CR
Learn relationship building skills through a
series of 5 classes for couples helping them
strengthen their relationships and develop a
happy, healthy marriage.
Our Philosophy: It is assumed that couples
can learn knowledge and skills to assist
them in developing a healthy relationship
while preventing the deterioration of marital
quality. Marriage education is an effective
way to teach couples how to develop skills
needed to establish a healthy relationship.
Who should attend this class?
• Single
• Engaged
• Newlywed
• Married
• Separated
• Considering Re-marriage
Space is limited; pre-registratoin is required.
10
CENTURY ANGER MANAGEMENT
3, 10, 17, 24 & 31 AUGUST, 0900-1100, LH, CR2
Topics include empathy, stress, communication, self-talk,
responding vs. reacting, assertiveness, and forgiveness.