QMU UG Prospectus 2023sp | Page 51

Sport & Fitness Centre
Whether you are interested in competing in sports at the highest level or simply wishing to keep fit , QMU has its own well-equipped Sport & Fitness Centre on campus offering a range of activities .
Our fitness suite and weights room are fitted out with the latest fitness equipment including treadmills , cross trainers , exercise bikes , fixed weights and free weights .
The Centre includes a large multifunctional games hall that can be used for a variety of sports including : basketball , 5-a-side indoor football , badminton , volleyball , table tennis and netball . We have an outdoor all-weather pitch used for 5 / 7-a-side football . Members can borrow equipment to use in these sports free of charge . Personal training is available at an additional cost .
Our fitness studio plays host to a range of fitness classes including Box Fit , Pilates , Kettlebells , Zumba and Spin . You can opt to ‘ pay as you play ’ or you can purchase an annual membership .
A membership allows students access to the fitness suite , weights room , sports hall , the majority of fitness classes , all-weather pitch and free equipment hire . Membership also includes induction in the use of the gym equipment and personalised fitness programmes to help you reach your fitness goals . Student membership prices for 2023 will be published on our website .
There are changing facilities on-site that are equipped with showers and lockers .
Within the campus grounds , you will also find our outdoor gym . This facility is open all year round and offers a range of cardiovascular and resistance equipment . You do not need a membership to use this facility .
Studies show physical activity is good for mental wellbeing and alleviates stress levels , so make the most of our outdoor and indoor workout areas , especially during exam time .
MORE INFO : www . qmu . ac . uk / campus-life / qmusports-centre /
“ Throughout my time in secondary school , I was always involved in extra-curricular activities , and I knew that I wanted to keep this up when I started at QMU .
“ I was so pleased to see the wide variety of clubs QMU had to offer , for a range of different interests . I had been dancing since I was young , so I chose to join the Dance Society , where I have had the chance to attend weekly classes , fun socials and join the competitive team who compete across the UK .
“ Joining ‘ Dance ’ improved my confidence massively , which led to me having the confidence to take on several committee roles , and eventually become President of the society . Being in charge of one of the biggest societies on campus undoubtedly has its challenges but I wouldn ’ t change it for the world .
“ I have made friends for life , continued my favourite hobby and learned so many transferrable skills relevant to my degree . Having the opportunity to be part of a society has , without a doubt , been the highlight of my university experience .”
Hope Ross , Year Four student
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