Living Well With dōTERRA
 With dōTERRA , you can discover ways to support your personal wellness goals , whether your target is improved nutrition , regular movement , reducing toxicity or informed self-care . Here are a few simple ideas to incorporate dōTERRA products into your daily routine and boost your wellbeing :
 MINDFUL START
 • Take the dōTERRA Lifelong Vitality Pack™ for your daily essential nutrients .
 • Use dōTERRA SuperMint™ Toothpaste first thing in the morning for a fresh , cool feeling .
 ACTIVE RECOVERY
 • To help you stay focused during your workout , apply dōTERRA Air™ Vapour Stick on your chest before you begin .
 • Apply Deep Blue™ to sore muscles or joints for soothing relief after your workout .
 26