Pulse September 2019 | Page 54

conversations With marcus Buckingham continued family, my friends, everything is perfectly balanced”— your first reaction would be to say, “nobody move.” We think of balance as a synonym for health, but it’s not. It’s a synonym for stasis. And we don’t want stasis: we want to move. Anything healthy in nature is not in balance. That’s a bad metaphor. If you take a longer view, you realize that anything healthy in nature— whether animal, vegetable or mineral—is in movement. And healthy moving is to move in such a way that you can keep doing it. If you apply that to life, you ask, “How do I move through life in such a way that I can draw strength from it, rather than be depleted by it?” When you do that, you realize immediately that “work” and “life” are fake categories, because work is a part of life. It’s not like you have work over there, and it’s bad, and life over here is good, and you balance it. Work is part of life. Friends are part of life. Community, family and hobbies are parts of life. The challenge is to know yourself well enough to know how to draw strength from all aspects of life. Which aspects strengthen you, and which deplete you? What do you love and loathe? We shouldn’t strike a balance: we should intentionally imbalance our lives. We should tip our lives, little by little, toward those things we love. getting on the floor and playing with the Tonka toys with your son—because that’s just not you—but you do love going for walks and playing with him outside, tilt your life toward that! Own the fact that you’re weird. You may think you’re normal because you’re with yourself all the time. But you’re not normal: you’re weird. And you’ve got to honor that. To put data behind it, the Mayo Clinic has research that shows that when doctors spend less than 20 percent of their time on activities they love, their risk of burnout increases one percentage point with each point below 20 percent. What’s cool is that if you go above 20 percent, you actually don’t see a commensurate decrease in burnout. You don’t need a job where you love 50 percent of the things you do. You just need 20 percent. Or, to say it another way, a little bit of love goes a long way. One analogy is that the fabric of your life is made up of different threads, and some of those threads are made of different material. They’re stronger, they’re invigor- ating. You don’t need a quilt made entirely of this thread—you just need to weave this thread throughout your quilt deliberately. The best spa professionals will know that too, whether as workers themselves or through their clients. P: So, in essence, do what you love? B: Interestingly, this doesn’t mean do what you love— that’s far too generic. It means find love in what you do. Find which aspects, activities, situations, contexts, people somehow invigorate you. If you love starting new projects but not finishing them, tip your life toward that. If you like challenge and confrontation and argument, angle your life toward that. If you’re a mother who doesn’t like P: How does maximizing the strengths of one’s employees differ between a large spa or a small spa? B: The first lie in the book is that people care which company they work for. And we hear a lot about “company culture,” and we like that story. It just makes for a good narrative. If company culture mattered, when (CONtINUED ON PAgE 54) “We want to move…. If you take a longer view, you realize that anything healthy in nature—whether animal, vegetable or mineral—is in movement.” 52 PULSE ■ SEPtEmbEr 2019