“ Nutrition and hydration are vital to vibrant health . With busy schedules , life changes in combination with known food and environmental toxins , there is often a tendency of feeling out of balance and , ultimately , becoming vulnerable to longterm health complications ,” says Leslie Johnson , spa director at Omni La Costa Resort & Spa in Carlsbad , California .
“ It ' s not just about pampering anymore . From ' health-conscience ' millennials to ' worried well ' baby boomers , these guests value a more holistic approach .”
Kathryn Petty , president and founder of White Lion Tea , a luxury food and beverage company based out of Scottsdale , Arizona , believes that “ the spa industry is evolving in tandem with the demographic profile of its guests .”
“ It ’ s not just about pampering anymore . From ‘ health conscience ’ millennials to ‘ worried well ’ baby boomers , these guests value a more holistic approach . A fresh focus on healthy lifestyle and well-being is part of this evolution , and proper nutrition is an essential element ,” Perry says .
Naturopathica Founder and CEO Barbara Close agrees , stating that the slow food movement emerged in order to
At Deer Lake Lodge , guests are taught the importance of nutrition and are given easy-to-follow detox drink recipes to implement in their daily lives .
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POWER HERBS
Which herbs should you add to your spa treatments , cuisine or product lines ? Here are a few considered by our expert sources as power herbs :
l MAGNESIUM : Keeps muscles loose and bowels active . l OLIVE LEAF : For anti-fungal and anti-bacterial use . l MILK THISTLE : Helps with liver and clogged arteries . l TURMERIC : Supports healthy muscle function .
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OREGON GRAPE ROOT : Soothes eczema , psoriasis and rosacea , and contains Berberine , which offers antimicrobial and antibiotic benefits .
PASSION FLOWER : Calming herb for anxiety , nervousness , insomnia and stress .
l ROSEMARY : Helps with digestion and memory function .
l GINGER : Helps with stomach issues , is anti-inflammatory , and has been known to give your immune system a boost . l
STINGING NETTLE : Anti-inflammatory and helps get rid of dandruff .
l COCONUT OIL : Burns fat , decreases appetite , fights bacteria , boosts immunity , and contains tons of antioxidants .
42 PULSE ■ January / February 2017