ABOUT THIS PUBLICATION
Personal Training Quarterly (PTQ)
publishes basic educational
information for Associate and
Professional Members of the
NSCA specifically focusing on
personal trainers and training
enthusiasts. As a quarterly
publication, this journal’s mission
is to publish peer-reviewed
articles that provide basic,
practical information that is
research-based and applicable to
personal trainers.
Copyright 2014 by the National
Strength and Conditioning
Association. All Rights Reserved.
Disclaimer: The statements
and comments in PTQ are
those of the individual authors
and contributors and not of
the National Strength and
Conditioning Association. The
appearance of advertising in this
journal does not constitute an
endorsement for the quality or
value of the product or service
advertised, or of the claims made
for it by its manufacturer or
provider.
PERSONAL TRAINING QUARTERLY
PTQ
VOLUME 1
ISSUE 1
EDITORIAL OFFICE
EDITORIAL REVIEW PANEL
EDITOR:
Bret Contreras, MA, CSCS
Scott Cheatham, PT, DPT, OCS, ATC, CSCS
PUBLICATIONS DIRECTOR:
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D
MANAGING EDITOR:
Matthew Sandstead, NSCA-CPT
PUBLICATIONS COORDINATOR:
Cody Urban
Mike Rickett, MS, CSCS
Andy Khamoui, MS, CSCS
Josh West, MA, CSCS
Scott Austin, MS, CSCS
Nate Mosher, PT, DPT, CSCS, NSCA-CPT
Laura Kobar, MS
Leonardo Vando, MD
Kelli Clark, DPT, MS
Daniel Fosselman
NSCA MISSION
As the worldwide authority on
strength and conditioning, we
support and disseminate researchbased knowledge and its practical
application, to improve athletic
performance and fitness.
Liz Kampschroeder
TALK TO US…
Chris Kennedy, CSCS
Ron Snarr, MED, CSCS
Tony Poggiali, CSCS,
Kevin Serre, PHD, CSCS
Share your questions and
comments. We want to hear
from you. Write to Personal
Training Quarterly (PTQ) at NSCA
Publications, 1885 Bob Johnson
Drive, Colorado Springs, CO
80906, or send an email to
[email protected].
John Mullen, DPT, CSCS
Teresa Merrick, PHD, CSCS, NSCA-CPT
Ramsey Nijim, MS, CSCS
CONTACT
Personal Training Quarterly (PTQ)
1885 Bob Johnson Drive
Colorado Springs, CO 80906
phone: 800-815-6826
email: matthew.sandstead@nsca.
com
Reproduction without permission
is prohibited.
PTQ 1.1 | NSCA.COM