BLOW PAST THE COMPETITION!
INCREASE YOUR SPEED WITH THE NEWEST TITLE IN THE SPORT PERFORMANCE SERIES FROM HUMAN KINETICS AND THE NSCA
Take your speed to the highest level with the definitive resource for elite-level speed development. DEVELOPING SPEED is a scientifically based guide written by eight top experts from the NSCA and edited by acclaimed UK strength and conditioning coach Ian Jeffreys. Helping you assess current ability and identify areas of greatest need, it provides the most effective drills and exercises so you can create your own speed development program. Also featuring eight sport-specific programs, DEVELOPING SPEED has everything you need to achieve and surpass your performance goals. “DEvELOPINg SPEED is an excellent book for any coach looking to develop sport-specific speed with athletes.”
Developing Speed by the NSCA, edited by Ian Jeffreys $19.95, paperback, e-book
– Kevin Cronin, Head Strength and Conditioning Coach, Colorado College Athletics
COMINg THIS DECEMbER:
The world’s leading sport conditioning organization once again offers its unrivaled expertise in a book perfect for any athlete seeking to strengthen the core and improve athletic performance. DEVELOPING THE CORE will provide more than 50 of the most effective exercises along with sciencebased assessments, 11 ready-to-use sport-specific programs, and expert advice for developing a personalized core program.
Developing the Core by the NSCA, edited by Jeffrey M. Willardson $19.95, paperback, e-book
“To know sport, you must know the core. This book is a fantastic resource for strength coaches, personal trainers, researchers, and athletes.”
– Tom Nesser, Associate Professor, Indiana State University
Order today by calling toll-free, 1-800-747-4457, or by visiting us online at HumanKinetics.com.
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