Power Up class coming to the Community Center A second Power Up class will begin at 11 a. m. Wednesdays, starting in October, at the Community Center. Ryan, the newest Parks and Recreation fitness instructor, has had a fantastic start and the community is loving her current Tuesday class at the MIDFLORIDA Event Center.
Namaste and Play Namaste and Play is a new fitness program for children 6 and younger with a grown-up. This class, combining play, story time and yoga, will be held from 10:30- 11:30 a. m. Fridays in the Tot Room at the MIDFLORIDA Event Center. Pricing options include a monthly fee of $ 35, a two-month bundle for October and November at $ 60 or a one-time class for $ 10.
New fitness machines available The fitness center at the MIDFLORIDA Event Center has introduced a new skier machine. Ski machines train the upper body, core and lower body simultaneously, emphasizing lats, shoulders, triceps, abs, glutes and legs while also developing cardiovascular endurance. This machine also is wheelchair-accessible and allows everyone to enjoy an effective workout. Additionally, the wellness center has upgraded a water rower to the Rogue Echo air resistance rowing machine. The new rower is equipped with an LCD console with Bluetooth and ANT + compatibility, so users are able to program workouts, track their performance and monitor their metrics in real time.
Classes start Oct. 2
Ages 6 and younger
Designed for children and a grown-up.
Led by a certified yoga instructor, the class combines yoga, play and story time.
Every Friday • 10:30-11:30 a. m.
MIDFLORIDA Event Center
Tot Room
Bring your yoga mat.
$
35
$
10
$
60
per month
per session
BUNDLE AND SAVE! October & November
Plus, tax. Pre-registration is required and space is limited. This fee is non-refundable. Activity # 80017
772-878-2277
Visit Parks & Recreation Online
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www. PSLParks. com
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