B O O K L E T
INTRODUCTION
Sport is a important thing that every person need to colour for their
own life with it. The person that already have, their can always be a
good, healthy, and intelligent person.
BENEFIT OF DOING SPORT
LAX 2014
MY TRAVELOGUE
GROUP 2
COLOUR YOUR LIFE
WITH SPORT
Reduce anxiety and depression
Promotes self-esteem
Critical thingking : build problem solving skills
Self discipline
Deters delinquency
Build characters, leadership and coping skills
TEAMWORK :
MOHAMAD SYAHFIQ IZZENIL
B. KAMARUDIN
( 172566 ) MOHAMMAD SYAIFULLAH
BIN ROSLI
( 172798 )
ERRA AFIFA BINTI ALI
( 178099 ) NURUL NAJWA BINTI GHAZI
( 178239 )
MUST “have and do” IN SPORT
Prepare the equaiment in sport like clothes, shoes, first aid, mineral bottle
etc.
Do some stretching before sport is begin
Ending a sport with colling down at the end of session
SPORT IN UNIVERSITI PUTRA MALAYSIA
- The best University that has
- The place for sport in UPM :
create many athlete for our nation
Bukit Ekspo
Astaka Seni
- Athlete that successful in UPM:
Stadium UPM @ Pusat Sukan UPM
Liong Mun Yee
Cheong Jun Hoong
ANNUR AMMARA SHAREEN
BINTI ABDULLAH
( 177378 )