Tips for Improving Yourself
1.
Think about the strengths and weaknesses that you listed on your “Taking a Look
at Yourself” handout.
v
Star the thing you would like most to change about yourself or the positive thing
you'd like to build upon. Work at this improvement.
v
Complete the improvement plan below.
v
Don't be afraid to make mistakes; it's all part of learning and improving.
v
If you do make mistakes or fail at your first attempts, don't think about the
mistakes or failures. Forget what you did wrong; think about what you did right
and how you can improve the next time.
v
Spend more time each day imagining yourself doing the thing you are trying to
improve; mental practice can be very helpful.
v
Be patient; improvement takes time.
My Self-Improvement Goal
Procedure:
1. Define your goal: ______________________________________________________
____________________________________________________________________
2. Outline the steps you will take to achieve it.
a)
b)
c)
3. Consider the possible blocks and ways of dealing with them:
Blocks
Solutions
(a)
(a)
(b)
(b)
(c)
(c)
4. Set a deadline for accomplishing your goal.
PROTEAM DREAMQUEST CURRICULUM
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