Programme Sep - Dec 2015 | Page 21

Page 19 Classes and Workshops Dance and Movement Sara McDonald Konrad Pawlaszek & Kasia Kochanska Experience Belly Dance Workshop Dance Steps Workshop Rock ‘n’ Roll & Jive Belly dance not only provides you with some killer moves that tone you up, but also with moves that give you the opportunity to feel empowered, to increase self-esteem and to feel vibrant! This workshop offers routines that intend to open up the hips, loosen the torso, and work out tensions in the body through learning how to move more fluidly and gracefully. No previous dance experience necessary and all women are welcome! Full of energy, rock ‘n’ roll and jive will entertain you for two hours! Konrad will take you on an amazing journey to America, the home country of jive. Wear sports shoes and bring some water. Good fun guaranteed. No partner required. Sunday 15 November 2:30-3:45pm (18+ yrs) Sunday 6 December 2:30-4:30pm (16+ yrs) 10% discount when you book any 3 Dance Steps Workshops £15.50/£13.50 Book with Crescent: 869 £12.50/£10 Open Arts engages with disabled people in delivering high quality activities and events across a range of art forms. Open Arts offers classes throughout the week at the Crescent Arts Centre. Mondays, 2:00 - 4:00pm Monday Players drama Tuesdays, 10:30 -11:30am Creative Writing Fridays, 10:30am -12:30pm Open Art visual art Fridays, 3:15 - 5:45pm Luminous Soul contemporary dance There are also other activities including visual arts, Gamelan and Open Arts Community Choir, which are held across the City. Book with Crescent: 152 For full details of the Open Arts’ programme and how to register visit www.openartsni.org or contact [email protected] or telephone 028 90240 765 Workshop Advance Booking Required Workshop Advance Booking Required