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Classes and Workshops
Dance and Movement
Barbara Gibson
Bellehoppers
Colin Beattie
Sara McDonald
Colin Beattie
Mindful
Movement
Partner Lindy
Hop Swing
Beginners and
Improvers
Introduction to
Alexander
Technique
Shakira Style
Dance Class
Alexander
Technique:
The Next Step
An exploration into movement with a
gentle approach to the subtle practice
of freeing our bodies of tension and
poor postural habits by working with
the world beneath the skin - the world
of superficial fascia. Bringing a deep
freedom and awareness into your
other practices.
Tuesdays
7:00-8:00pm (16+ yrs)
12 weeks: 15 Sep to 8 Dec
£120
Book with Tutor: See below
07732 314989
[email protected]
www.barbaragibson.co.uk
No experience necessary – suitable for
beginners and improvers. This class will
get you and your partner spinning
around the dance floor to your favorite
swing tunes! It teaches the
fundamentals of partner Lindy Hop,
lead/follow technique, plus cool moves
and sequences. Flat shoes are
advisable.
Find out how this 100-year-old method
can help to ease tension, prevent pain
and improve performance. Learn to
unlock the coordination of your
breathing, postural support and
movement, and find greater ease in
living. Involves gentle touch and verbal
guidance in simple activities