Programme Sep - Dec 2015 | Page 13

Page 11 Classes and Workshops Dance and Movement Kousalyaa Somasundram Barbara Gibson Madame Vera Fontaine Bellehoppers Ann Donnelly Bollywood for All Awaken the Spine – Pilates Foxy Burlesque Beginners T’ai Chi Learn simple moves of both Bollywood and contemporary Indian dance in a fun and relaxed manner. Bollywood dance is energetic and beneficial for physical well being. Developed from Barbara’s training with Alan Herdman, her medical background and years of teaching, this course offers individual attention and hands-on correction. Improve awareness, alignment and coordination through small movements, while increasing tone, flexibility, strength, grace and balance, as well as confidence in your ability. Bring a yoga mat. Join Madame Vera as we start to discover the burlesque basics, how to strut and hit a pose, and peel a glove off. Open to all, this is a fun class. No experience is needed, just a sense of humour. You will need to wear a pair of heels you can dance in. Is there an inner burlesque star within you? Take a chance and try something a little different. For further information email Madame Vera at [email protected] Solo Charleston Beginners and Improvers Tuesdays 6:00-7:00pm  (16+ yrs) 12 weeks: 15 Sep to 8 Dec £84/£78 Book with Crescent: 699 Tuesdays 6:00-7:00pm  (16+ yrs) No experience necessary – suitable for beginners and improvers. Bring out the performer in you with this fun-filled class. Progressively learn original and Bellehopper-choreographed Charleston-based routines from the 20s through to the 50s. Flat shoes are advisable. For more information, telephone 07980 897796. Tuesdays 7:00-8:00pm  (16+ yrs) 12 weeks: 15 Sep to 8 Dec Tuesdays 6:30-7:30pm  (18+ yrs) 6 weeks: 15 Sep to 20 Oct OR 3 Nov to 8 Dec £120 12 weeks: 15 Sep to 8 Dec £39/£36 Book with Tutor: See below 07732 314989 [email protected] www.barbaragibson.co.uk £84/£78 Book with Crescent: 676 Book with Crescent The Yang Style Long Form of T’ai Chi is a series of linked movements, characterised by slow, flowing, circular actions involving the whole body and concentrating the mind. Beginners classes are relaxed and invigorating, suitable for complete beginners. The advanced class is for those with a year’s experience of the beginners class. Enrolment is on the first night of term. Tuesdays 7:30-8:30pm (16+ yrs) Beginners 8:30-9:30pm (16+ yrs) Advanced 12 weeks: 15 Sep to 8 Dec £72 Book with Tutor: See below [email protected]