Products from Forever Living Products (The Aloe Vera Company) F15_Beginner_Booklet_US_English | Page 8

YOUR SUPPLEMENT SCHEDULE. FOLLOW THIS SUPPLEMENT SCHEDULE EACH DAY TO ACHIEVE MAXIMUM RESULTS ON THE BEGINNER 1 PROGRAM. 2X Forever Garcinia Plus ® Softgels Wait 30 minutes Before taking Forever Aloe Vera Gel ® 1X Packet Forever Fiber ® Mixed with 8-10 oz. of water or other beverage Be sure to take Forever Fiber ® separate from your daily supplements. Fiber can bind to some nutrients, impacting their absorption by your body. 4 oz. Forever Aloe Vera Gel ® With a minimum of 8 oz. of water 1X Scoop Forever Lite Ultra ® Mixed with 10 oz. of water, almond milk, light soy milk, or coconut milk 1X Forever Therm ® Tablet 200 Calorie Snack for Women 300 Calorie Snack for Men 2X Forever Garcinia Plus ® Softgels 1X Forever Therm ® Tablet 2X Forever Garcinia Plus ® Softgels 450 Calorie Dinner for Women 550 Calorie Dinner for Men F.I.T. TIP A minimum of 8 oz. of water 08 450 Calorie Lunch for Women 550 Calorie Lunch for Men MAKE SURE TO WAIT AT LEAST 30 MINUTES BETWEEN FOREVER GARCINIA PLUS ® AND FOREVER ALOE VERA GEL ® OR YOUR MEAL TO MAKE SURE YOU GET THE FULL IMPACT AND BENEFIT OF FOREVER GARCINIA PLUS ® ! A great way to drink your daily Aloe is to mix it with ARGI+ ® (sold separately). ARGI+ ® provides 5 grams of L-Arginine per serving plus synergistic vitamins to give your body the boost it needs to keep you going all day long. Mix 4 oz. of Forever Aloe Vera Gel ® , 1 scoop of ARGI+ ® and water to taste, then shake with ice for a delicious way to enjoy the benefits of Aloe along with a great boost of energy! 09