Contents
July
Muscle Up Your
Immunity
80
Research-backed, expert-recommended
secrets for a robust immune system.
by Kathakoli Dasgupta and
Vaidehee Deshpande
Surprising Home
Cures That Work
88
Doctor-approved home cures
for common ailments.
by Emma Haak
The Blueprint
for a Healthy
Home
98
Here’s how you can give your
home a healthy makeover.
by Team Prevention
It’s Not You, It’s
Your DNA
106
Master the bold new science of
exercise genetics.
by Cindy Kuzma
15 Reasons Why
You’re Losing Hair
116
Expert-recommended tips to stop hair damage.
by Meghna Kriplani
Get your green, low-cal fix
with this delicious zucchini
ribbon salad. p 123
4
JULY 2015
• PREVENTION