Preventing Tooth Decay Tooth Decay | Page 9

Tips to prevent tooth decay ⊷ Be mindful of what you eat. If you talk to your Sri Lanka dentist at Neem Dental, you will know that one of the best ways to prevent tooth decay is to be mindful of what you eat. Snacks and sweets can cause tooth decay, so you may want to limit the quantity you consume daily. When dining out, avoid sugary treats, drinks and desserts because you won’t be able to brush your teeth right after. Another type of food to avoid is sticky food. Caramel fudge is something none of us can resist. We all love jelly beans and gummy treats. However, these treats can stick to your teeth and cause tooth decay. 9